[RECIPE 5] “Ikokore”

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This dish is prepared with a different kind of yam i.e water yam (still in the yam tuber family).

History has it that water yam has its origin from South Asia and later spread to East Asia, Malaysia and India. The Portuguese and Spanish later introduced this into East Africa and then to West Africa and it is the most widely distributed of all yam species grown in all parts of the tropics. It is planted at the beginning of the rainy season or at the end of the dry season. Water yam grows best at temperatures between 25’c and 30’c and matures in 8 – 10months. They’re preserved better in storage than other yams because they remain dormant for several months. The tuber can be purple, white, brown or yellow.

 

Ingredients

1 cup of grated water yam
2 cooking spoons of palm oil
1 small smoked fish
1 pepper (chilies)
1 red pepper
1 small onion
2 medium tomatoes
Prawns or shrimps (optional)
Salt

Method of Preparation

Peel the water yam and grate it. Blend the onion, tomatoes, and pepper together. Put some water in a saucepan, then pour the blended mixture and add some fish. Bring to boil and stir gently. Remove the fish and put aside to prevent mashing. Add the grated water yam to the boiling sauce. Add the fish, palm oil and  salt and stir gently with a wooden spoon. Cover up and allow to simmer on low heat. Serve hot.

This can be eaten with eba (garri) or eko (agidi).

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